Let’s Talk Blog Series

Understanding what is going on inside of our mind and body is a powerful tool in accepting ourselves for who we are. This blog is designed to take on difficult to understand topics and explain them in an easy to understand and digest way. Feel free to leave comments and let’s start a conversation.

No Change comes without pain
It’s been almost a full year since George Floyd was murdered, in […]
Why I’m no longer Color Blind by Michael Shorter First, before we […]
Now if you instantly started to sing inside of your head then […]
Ok, here we are again. Let’s get a short recap going. First […]
So last week we discussed, briefly, the reason why our body reacts […]
One of the most common things that I hear from people is […]